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Dena10
Raised in Alaska I've always been very active, then after 16 pulling double shifts at the senior center and discovering Venti Rasberry Mocha's... The pounds packed on. From 5'3"119 lbs to 135 then a couple years later, drinking 6 pack of beer before bed and eating pizza everynight! At my heaviest I was 170! Then I joined the military and initially could not get in because I was 5 lbs overweight!
My Progress
My fitness goal:

Transformation story

So far I have not had a transformation, but in the past year I have learned a tremendous amount about nutrition and have lost a few inches.Everything from raw food, juicing, to herbs and minerals. More ...
So far I have not had a transformation, but in the past year I have learned a tremendous amount about nutrition and have lost a few inches.Everything from raw food, juicing, to herbs and minerals. Everyday I'm learning more and more. This is my key to unlocking my new body.Please yahoo message me if you want to work out together or video chat!..... May good health surround you from this day forward and every day of your life.

Programs
Workout programs:
P90X® - primary program
Gear:
Resistance Bands
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WOWY SuperGym™ statistics
10802
Total workouts completed today
653
People in the gym at today?s peak
396
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