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Dgrack

WETUMPKA, AL

After 41 years of not really ever being consistent with caring for my health and fitness, I was not presenting my best. I was not being my best. I was in a rut and in denial about who and what I really was...lazy and unfit. January of this year I made a committment to God and myself that I would be different, act differently and care for this body and help others to learn how to care for theirs

After 41 years of not really ever being consistent with caring for my health and fitness, I was not presenting my best. I was not being my best. I was in a rut and in denial about who and what I really was...lazy and unfit. January of this year I made a committment to God and myself that I would be different, act differently and care for this body and help others to learn how to care for theirs as well. My life isn't just about me, it's about my family and others that I come in contact with each and every day. So now, I am different. Not perfect by any means-just different, doing good things for my body that will enable me to hopefully do good things for other people.

My Progress

My fitness goal:

Transformation story

I am transforming daily! With every workout I do and with every bit of food I put in my mouth, my body is transforming into a stronger, healthier and happier body. My mind and my heart are also being More ...

I am transforming daily! With every workout I do and with every bit of food I put in my mouth, my body is transforming into a stronger, healthier and happier body. My mind and my heart are also being transformed everyday as well. Here is my hope... Jeremiah 29:11

Programs

Workout programs:

P90X® - primary program

ChaLEAN Extreme®

10-Minute Trainer®

Power 90®

Turbo Jam®

Gear:

Heart Rate Monitor

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

Whey Protein Powder

P90X® Peak Results and Recovery Formula

Performance Formula

My Recent Activity

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Gracepoint Losers
Team Northwoods Extreme Fitness
The Fit Doc Group

WOWY SuperGym™ statistics more statistics
10958	Total workouts completed today
653	People in the gym at today?s peak
412	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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