Team Beachbody - Member Profile

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DigDeepDavidB

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Warrior, AL

My name is David, I am 43 years old from Hayden, AL and I started Insanity July 15,2012 with a starting weight of 211 and after finishing my second round of Insanity December 9,2012 I`was at 179. That's 32 pounds in just two rounds of Insanity and I can tell you that I have never been so proud of a T-shirt that I earned by finishing and submitting my photos. May 2 2013 I finished my 3rd round

My name is David, I am 43 years old from Hayden, AL and I started Insanity July 15,2012 with a starting weight of 211 and after finishing my second round of Insanity December 9,2012 I`was at 179. That's 32 pounds in just two rounds of Insanity and I can tell you that I have never been so proud of a T-shirt that I earned by finishing and submitting my photos. May 2 2013 I finished my 3rd round of Insanity and now have lost down to 173 pounds for a total loss of 38 pounds since my fitness journey began. I got awesome support & accountability here at TeamBeachbody and that is one reason I became a coach to help do the same for you. Please contact me at dbdreams@bellsouth.net

My Progress

My fitness goal: Get Healthy

Transformation story

My name is David, I am 43 years old from Hayden, AL and I started Insanity July 15,2012 with a starting weight of 211 and after finishing my second round of Insanity December 9,2012 I`was at 179. More ...

My name is David, I am 43 years old from Hayden, AL and I started Insanity July 15,2012 with a starting weight of 211 and after finishing my second round of Insanity December 9,2012 I`was at 179. That's 32 pounds in just two rounds of Insanity and I can tell you that I have never been so proud of a T-shirt that I earned by finishing and submitting my photos.

Programs

Meal plan:

Your current meal plan is: Low-Carb Express at 1900 calories.

Workout programs:

P90X®

Hip Hop Abs®

Turbo Jam®

INSANITY® - primary program

Shakeology® - The Workouts

Supplements:

Shakeology®

My Recent Activity

My Blog

02/20/13

My name is David, I am 43 years old from Hayden, AL and I started Insanity July 15,2012 with a starting weight of 211 and after finishing my second round of Insanity December 9,2012 I`was at 179. More ...

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2150	Total workouts completed today
502	People in the gym at today?s peak
398	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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