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Director41

My name is Richard McBee, I'm a Fitness and Nutrition Director for Bally Total Fitness and an active Army National Guardsman. I've been in the Health and Fitness business for approximately 20 years. I'm happily married (Kimberly) and have (1) beautiful daughter (Riley). Recently I had to take some time off to recover from a minor brain surgery. I've come across this program many times and decided

My name is Richard McBee, I'm a Fitness and Nutrition Director for Bally Total Fitness and an active Army National Guardsman. I've been in the Health and Fitness business for approximately 20 years. I'm happily married (Kimberly) and have (1) beautiful daughter (Riley). Recently I had to take some time off to recover from a minor brain surgery. I've come across this program many times and decided that in lieu of my present state of health this program would both be challenging and accomodating being that I'll be home for at least (2) months before I return to work. I'm very excited to get started but I know I'll have to take it easy for a couple weeks until I can re-establish that endurance factor and then watch out!

My Progress

My fitness goal:

Transformation story

Monday, October 8, 2007 I started my journey to get back what was lost in the past 9 months because of my medical status. I lost a lot of strength,endurance, and became a little flabby. It's only been More ...

Monday, October 8, 2007 I started my journey to get back what was lost in the past 9 months because of my medical status. I lost a lot of strength,endurance, and became a little flabby. It's only been a few days but already I can feel the surge of energy returning to my muscles. My recovery is a long road but I know with dedication and determination to this program, my family and myself I can accomplish the mission!

Programs

Workout programs:

P90X® - primary program

Running

Gear:

P90X Chin-Up Bar

Push-Up Stands

Resistance Bands

Supplements:

P90X® Peak Results and Recovery Formula

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5504	Total workouts completed today
461	People in the gym at today?s peak
368	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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