Team Beachbody ¡preestreno!Español Guest

After I retired from the military, I went to "relax" mode. I was always tired, ate whatever and whenever I wanted, and had a host of medical issues. My weight was rapidly approaching 200 pounds on a 5'6" frame, and I thought "active" meant watching a movie. About three years ago, I decided I wanted to live longer. So I started working with weights and watching my diet. I got my blood pressure down to something approaching manageable and shed 18 pounds.
But I knew I was still missing something. I didn't have the energy I wanted, and wrote it off to my age catching up to me until my new bride introduced me to Beachbody. We started eating right, working out in a regulated format, and setting specific goals. I started with P90X, and realized that may have been a little too ambitious at this stage. So I began ChaLEAN Extreme and will go back to P90X when I finish this stage of the ChaLEAN program. And even though I just started this transformation, I feel better, look better and am more aware of how to live a healthy lifestyle than I have ever thought possible. On the 6th of March I took a huge step toward a healthier lifestyle when I gave up tobacco. It's amazing, but I could tell the difference after just one week.
My motivation comes from my family. I want my girls to experience the right role model when it comes to living and eating with a purpose and making smart choices that allow them to get the most out of life. They deserve parents who are smart, who care, and who lead by example. And there are no reasons to let my family down by letting myself go! Let's get extreme!!!