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DocBobD
My name is Shawn Adams. I am an Officer in the USAF, currently stationed at Minot AFB ND. I received my Bachelors of Science in Computer Science from Bloomsburg University in PA in 2007. I have always been mostly scrawny, and the fact that i was big on computers helped reinforce the appearance of me being a nerd or a dork. Based on appearance i have never been pretty high on the I wanted to
My Progress
My fitness goal: Tone Up

Transformation story


Programs
Workout programs:
P90X® - primary program
Running
Cardio / Aerobics
Weightlifting
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
ActiVit® Multi-Vitamins
P90X® Peak Health Formula
P90X® Peak Results and Recovery Formula
Performance Formula
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WOWY SuperGym™ statistics
11109
Total workouts completed today
653
People in the gym at today?s peak
431
People working out now
X
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