Hello! If you are over weight, suffer from anxiety, have been divorced, or if you have children and just have a strong desire to be the best parent you can be, you will identify with my story.
My name is Dom. I am going to be 47, & I am a father of 2 young boys (ages 5 & 7). Having been a heavy kid through my early adulthood, I know what its like to feel uncomfortable with your body! I graduated college at 240 lbs (I am only 5 foot 8). In my mid 20s, I began working out and over the course of two years completely changed my lifestyle. I started working out and modifying my nutrition. I lost 70 lbs getting my weight down to the low 170s. I kept it off for over 20 years! I got married, had 2 kids, and after 8 years of marriage, I found myself in the middle of an unwanted divorce. I had to stop working out and life became about convenience. I started experiencing anxiety attacks, and was put on medication. My weight started going up and by the time the divorce was done I gained back half the weight I lost over 20 years ago.
I needed to do something - and chose to do Insanity. It was an amazing program! It not only changed me physically, but it also changed me mentally & emotionally as well. Cleaning up my nutrition (which included using Shakeology), and doing Insanity brought sanity back to my life. I have kicked myself off all medications - for my seasonal allergies & anxiety for 2 years now. I wanted to pay it forward and share with people what has worked so well for me, so I became a TBB coach. That decision was one of the best decisions I ever made.
Since then, my life has been rich. I have met some awesome people, and also had the opportunity to personally thank & workout with Shaun T! It's been an amazing experience.
All I can tell you is this... Whatever you may be struggling with, don't give up! Don't let anyone or anything get you down enough that you give up on yourself. YOU CAN DO IT! Believe in yourself! Grab a hold of some faith, and KEEP MOVING FORWARD!
I am hoping to help & meet you on your journey! Dom Campbell Diamond Coach - Team Beachbody
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