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You can check out my team website at www.teaminsaneresults.com

My Body Beast Transformation video : http://youtu.be/Shagp8475BU


Let go back to 4 years ago when i was skinny and out of shape. At that time I weighted 145 pounds and I had bad eating habit but i wasn't a big eater. In my young age i was a really active person who played almost every sport i could every day. I would play

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You can check out my team website at www.teaminsaneresults.com

My Body Beast Transformation video : http://youtu.be/Shagp8475BU


Let go back to 4 years ago when i was skinny and out of shape. At that time I weighted 145 pounds and I had bad eating habit but i wasn't a big eater. In my young age i was a really active person who played almost every sport i could every day. I would play hockey, baseball, skiing, bicycle, etc...but this all changed when i finished school and began to work. I would come back home and sit on the couch or in front of the computer all evening doing nothing then go to bed for another work day. I would drink soda, and fast food every week thinking i was in good shape since i was skinny.

After my wife gave birth to our first child i stumbled upon the P90X program while browsing the web and the journey began. The first week of the program really showed me how in bad shape i was. I was barely keeping up even in the warm-ups and was sweeting like crazy. That was like a hammer smacked me in the face and i was really shocked about my overall shape. I did 3 complete phase of p90X and saw a good change with my overall shape but I wasn't satisfied with the result I had. Then I realized where i was doing a big mistake, my Nutrition wasn't dialed in. I would work out every day but i would continue to eat wrong.

So i read the Nutrition plan of P90X and tried new recipe and changed my eating habit. I also began to track my food so I would know what i eat and how much. Then result began to show. I got more and more ripped.

Then P90X2 came out and completed 2 rounds with clean eating and got very good results than got me in the 1 digit Body fat.

Now i'm doing the program Body Beast while keeping up with recommend nutrition and got the best result so far i ever had. After 1 round, I am 165 pounds with a 8% body fat and in the best shape I ever been in my life.

I am now a Beachbody coach and i got my own website at www.teaminsaneresults.com where i blog every week about nutrition, workouts and what news at Beachbody.

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