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DominicDuclos
thetford mines, QC
You can check out my team website at www.teaminsaneresults.com

My Body Beast Transformation video : http://youtu.be/Shagp8475BU


Let go back to 4 years ago when i was skinny and out of shape. At that time I weighted 145 pounds and I had bad eating habit but i wasn't a big eater. In my young age i was a really active person who played almost every sport i could every day. I would play
My Progress
My fitness goal: Build Muscle

Transformation story

I wanted to build while keeping a low body fat. I was 145 pounds and skinny when i began 4 years ago and now i'm 170 pounds with a 1 digit body fat. I really feel better about myself and i want to More ...
I wanted to build while keeping a low body fat. I was 145 pounds and skinny when i began 4 years ago and now i'm 170 pounds with a 1 digit body fat. I really feel better about myself and i want to continue pushing everyday to push myself even further to get the best result.

Programs
Workout programs:
P90X®
P90X2®
Body Beast™ - primary program
FOCUS T25™
Gear:
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Whey Protein Powder
My Recent Activity
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2/21/14 8:01 AM
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2/18/14 5:29 AM
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1/29/14 10:48 AM
My Blog

10/12/12
Hey everyone.  I now have a blog at www.teaminsaneresults.com where i will post my reviews of supplements, programs and gears so i'm not gonna post much here anymore but if you want to follow More ...
10/01/12
Just completed Back and Bi with Sagi and got a real good pump in the bicep and forearm. Wow ! Off to eat some egg white for protein. yumm!
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