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DoraG

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I’m excited to be part of Team Beachbody!

My fitness story began in my teens when I was a dancer. I attended a university that concentrated on the performing arts disciplines. Creating movement to music is one of my passions, so it was a natural transition to become a group fitness instructor in the 1990’s, teaching exercise classes accompanied by motivating music.

The late 1980’s was when I

I’m excited to be part of Team Beachbody!

My fitness story began in my teens when I was a dancer. I attended a university that concentrated on the performing arts disciplines. Creating movement to music is one of my passions, so it was a natural transition to become a group fitness instructor in the 1990’s, teaching exercise classes accompanied by motivating music.

The late 1980’s was when I decided to begin weight training. I initially learned from books I checked out from the library and from friends I made at the gym. My weight training knowledge evolved over the years and I finally made the move in 2008 and became a certified personal trainer.

I currently work as a personal fitness trainer and teach group exercise classes in a variety of formats.

My Progress

My fitness goal:

Transformation story

My story is one of promoting consistency in healthy living, aiming for increasing longevity and improving quality of life. My aim is to encourage exercising throughout our lifetimes and eating foods More ...

My story is one of promoting consistency in healthy living, aiming for increasing longevity and improving quality of life. My aim is to encourage exercising throughout our lifetimes and eating foods that maintain our bodies in good working order for many, many years to come!

Programs

Meal plan:

Your current meal plan is: Balanced Slim Down at 1500 calories.

Workout programs:

P90X®

Slim in 6®

Power 90®

Hip Hop Abs®

Turbo Jam®

Gear:

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®

Meal Replacement Shake

P90X® Peak Results and Recovery Formula

My Recent Activity

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11245	Total workouts completed today
653	People in the gym at today?s peak
412	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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