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DownAPound

I'm 33, enjoying life in Toronto, working in the tech industry.

Like many others, I have struggled with a sedentary lifestyle. Being unfit and unhealthy has been a thorn in my side that I am now finally taking care of. I have 135lbs to lose (from my low point of 334lbs). I have purposely chosen the screen name, Downapound. It is a healthy reminder that the weight is not gonna just fall

I'm 33, enjoying life in Toronto, working in the tech industry.

Like many others, I have struggled with a sedentary lifestyle. Being unfit and unhealthy has been a thorn in my side that I am now finally taking care of. I have 135lbs to lose (from my low point of 334lbs). I have purposely chosen the screen name, Downapound. It is a healthy reminder that the weight is not gonna just fall off of me. It will decrease, one pound at a time, just like it went up.

I've been a Beacbody member since 2009, when I first purchased Power 90. Though my journey to a healthy me did not go as planned in 2009, I learned a lot and am back at it now. Doing Power 90 now, Turbo Jam after this and then I have a plethora to pick from after that :).

Through this journey I hope to not only become a healthy and fit person, but to inspire others to join me on this journey. If I can even help one person end their own trend of obesity, then I have been successful. Help me get there :) Unfortunately, the coaching program is not available here in Canada, but as soon as it does become available, I will be signing up!

My Progress

My fitness goal: Lose Weight

Transformation story

My first attempt at Power90 didn't go so well. I am re-starting as of day, Sept 5, 2011. I have been on a healthy lifestyle since June 11, 2011 and to date have lost 26.6lbs. My ultimate goal is to More ...

My first attempt at Power90 didn't go so well. I am re-starting as of day, Sept 5, 2011. I have been on a healthy lifestyle since June 11, 2011 and to date have lost 26.6lbs. My ultimate goal is to lose 135lbs total.

Programs

Meal plan:

Your current meal plan is: Low-Carb Express at 2100 calories.

Workout programs:

Slim in 6®

Power 90®

Turbo Jam®

INSANITY® - primary program

Shakeology® - The Workouts

Gear:

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®

My Recent Activity

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WOWY SuperGym™

DownAPound's Next Workout

5/25/2012
05:00PM-06:00PM INSANITY®

View My Workout Calendar

My Workout Groups

100 Pound Pioneers
Power 90® Newbies

WOWY SuperGym™ statistics more statistics
11299	Total workouts completed today
653	People in the gym at today?s peak
401	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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