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In February of 2010, I weighed about 198 lbs. I was running on the tredmill 3-5 times per week and I thought I was in pretty good shape. I made a committment about 3 years prior when my doctor told me More ...
| My Blog 01/25/11 You every hear people complaining about getting up and starting the day? The reason they omplain and dread the day is because they lack a dream or vision. Please remember that when you have a dream More ... 01/11/11 I can't believe it's almost over! I Brought It and got some great results. I Think I'm going to go with some sort of Hybrid INSANITY/P90X workout next. 01/03/11 As I'm coming down the final stretch with P90X, I started Turbo Fire this morning with my wife. Not sure If I'll do the entire program but at least I can talk about it if customers happen to ask More ... View Blog ?
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