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DrainTheCoach
Waldorf, MD
My Progress

Transformation story

In February of 2010, I weighed about 198 lbs. I was running on the tredmill 3-5 times per week and I thought I was in pretty good shape. I made a committment about 3 years prior when my doctor told me More ...
In February of 2010, I weighed about 198 lbs. I was running on the tredmill 3-5 times per week and I thought I was in pretty good shape. I made a committment about 3 years prior when my doctor told me that I had high blood preassure. I've never been grossly over weight but I did have those love handles on the sides that would not seem to go away. My brother sent a copy of INSANITY to my son. He said it would prepare him for H.S. football. Well, my son was playing baseball at the time so he didn't have the energy to workout after practice. My brother kept insisting that I try it. I figured it was just another dvd workout, but reluctantly I popped in the first dvd and gave it a look. Once I pushed play, I was hooked. The fit test was one of the most challenging workouts that I had done since boot camp in 1984! I started in February and by May, I had lost 20lbs and had killer abs. I did 3 consecutive rounds of INSANITY and now I'm working in the 5th week of P90X. Beachbody has changed my life!

Programs
Workout programs:
P90X® - primary program
INSANITY®
Running
Weightlifting
TurboFire®
Gear:
Heart Rate Monitor
Push-Up Stands
Supplements:
Shakeology®
P90X® Peak Results and Recovery Formula
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My Blog

01/25/11
You every hear people complaining about getting up and starting the day? The reason they omplain and dread the day is because they lack a dream or vision. Please remember that when you have a dream More ...
01/11/11
I can't believe it's almost over! I Brought It and got some great results. I Think I'm going to go with some sort of Hybrid INSANITY/P90X workout next.
01/03/11
As I'm coming down the final stretch with P90X, I started Turbo Fire this morning with my wife. Not sure If I'll do the entire program but at least I can talk about it if customers happen to ask More ...
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