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DramaSoul

I am a health care professional. Many years ago I did the "Jane Fonda" aerobic workout and also the Jackie Sorensen aerobic dance workout (training to become an instructor) when I blew out my left ACL. This was in 1982. I have had 3 reconstructions and I am able to do most anything except extreme lateral motion. I started running than bicycling. I enjoy cycling since running isn't the best

I am a health care professional. Many years ago I did the "Jane Fonda" aerobic workout and also the Jackie Sorensen aerobic dance workout (training to become an instructor) when I blew out my left ACL. This was in 1982. I have had 3 reconstructions and I am able to do most anything except extreme lateral motion. I started running than bicycling. I enjoy cycling since running isn't the best for my joints! In the past year I haven't been going to the gym or cycling as much, finding excuses even tho'I do love the endorphin high! So here I am, attempting to lose the 25 lbs that crept on after the age of 40 or so. I just haven't been able to really stick with anything because I work long days. However, that has changed. There is an annual meeting I am planning to attend in April and I would really like to have my body back! I never had to struggle before to lose weight and stay active. This is a whole new experience. I am taking a chance because I have never done anything like this before....certainly not online! I did the 2 day fast over the weekend (yep, no munchies on Super Bowl Sunday!) and I felt really good about it. I am just about to start doing the first workout and I feel motivated. So here I am!

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Slim in 6® - primary program

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15	Total workouts completed today
34	People in the gym at today?s peak
30	People working out now

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