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Dreamkeeper
Hampton, VA
My name is Will I'm married with one daughter. One of the most important things to me is health and fitness. I want to be in the best physical shape possible. Being here for my family is very important to me. In order to extend my life span, I must increase my health and fitness activities. Team Beachbody is making this posible for me in the comforts of my home. One year ago I had high blood
My Progress
My fitness goal: Tone Up

Transformation story

I started out at 225 lbs. my blood pressure was high and I was on medicine for the high blood pressure. One day at a clients office I became vry dizzy and my sight was out of focus, I knew I had to More ...
I started out at 225 lbs. my blood pressure was high and I was on medicine for the high blood pressure. One day at a clients office I became vry dizzy and my sight was out of focus, I knew I had to start doing something. My current weight is 187 lbs. I'm currently doing the INSANITY routine. This routine is changing my entire life style. Its hard to believe the changes I've made in the first month. My blood pressure is back to normal, I'm not on the medication any more, and I'm able to hang with our 2 yr old. I've become a Team Beachbody Coach because I want to help others be the best they can be. We are all Destined For Greatness.

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1500 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
INSANITY® - primary program
Shakeology® - The Workouts
Gear:
Heart Rate Monitor
Resistance Bands
Supplements:
Shakeology®
Whey Protein Powder
My Recent Activity
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3/23/12 3:13 AM
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WOWY SuperGym™
Dreamkeeper's Next Workout
5/27/2012
02:00AM-02:36AM  ChaLEAN Extreme®
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WOWY SuperGym™ statistics
11415
Total workouts completed today
653
People in the gym at today?s peak
387
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