Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (22)
Dufalo
I am a 57 year old grandmother from Pa. I am a member of beach body since 2005 and in good shape. I have been exercising with several videos including Beach Body since 1980. I did not have any muscle mass even as a teenager. But now I have biceps! I am a practical nurse and only work part time because I am having too much fun with my granddaughters.
My Progress
My fitness goal: Tone Up

Transformation story

I lost my mother on Mother's Day 2008.
I was gaining weight since Jan 2008 but Mom's death paid a toll and I gained even more weight. My son has been bugging me to buy Power 90X for about a More ...
I lost my mother on Mother's Day 2008.
I was gaining weight since Jan 2008 but Mom's death paid a toll and I gained even more weight. My son has been bugging me to buy Power 90X for about a year and I finally broke down in Nov 2008 and bought it after I made him promise he would work out with me. When we started he was sore for 3 days but I did not because I was used to exercising. He did not exercise any more and I am trying to get him to do start again. I kept up with the program with little weight loss because I was not following a good diet. Now I am serious and am following a good diet from Beach Body's Club and have lost l0 pounds almost down to my fighting weight. Join me and we can be accountable for each other and get in shape together.

Programs
Workout programs:
P90X® - primary program
ChaLEAN Extreme®
10-Minute Trainer®
Power 90®
Turbo Jam®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Weighted Gloves
Supplements:
ActiVit® Multi-Vitamins
Joint Support Super Formula
P90X® Peak Results and Recovery Formula
Performance Formula
My Recent Activity
There are no recent activities.
Report This Page Report This Page
?
WOWY SuperGym™
Dufalo's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
4839
Total workouts completed today
461
People in the gym at today?s peak
374
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for