Team Beachbody - Member Profile

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My Buddies (48)

Dumpsterduck

Peyton, CO

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I am 49 years old and I have discovered that physical fitness is the key to keeping my old injuries from dominating my life. As a Christian husband and father I call upon my faith in all aspects of life to include physical fitness in order to set an example for my family and friends. I believe we lead by example and being physically fit is one of the best examples we can set. I have also been forced to change my family’s dietary structure to support our special needs child. In doing so I learned that your physical fitness and nutrition cannot be separated but they are intricately woven together. The Beachbody organization has been a critical piece in bringing about success in both the nutritional and fitness areas of my life. If you have physical or nutritional issues, there are things you can do to safely bring about changes to achieve your personal goals. It will require hard work and determination but with the right help and direction you can make life changes just like my family and I have had to do. The only thing between you and moving forward is a decision. Join me and lets travel that road together.

My Progress

My fitness goal:

Transformation story

I wanted to be in good shape for a variety of reasons but the primary reason was to be with my family as long as possible. The men in my family tend to die in their early 60s and I intend on breaking that trend. I became a runner because I could perform around my injuries but I was not satified with that so I looked for other things and found P90X. My friend and I agreed we would start after the first of the year and WOW, I could not have been more thrilled with the results. I am stronger, more flexible, and have great endurance. I have transformed my body into what I have longed for over the years. I am now looking at doing the Plus portion of the P90X program. I have had such noticable results several of my friends have started the program as well...and the wife certainly has not complained about the changes!

Programs

Meal plan:

Your current meal plan is: Power Vegetarian at 2100 calories with 300 added calories.

Workout programs:

P90X®

P90X One on One™

Slim in 6®

Turbo Jam®

INSANITY® - primary program

Gear:

Heart Rate Monitor

Resistance Bands