Team Beachbody - Member Profile

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My Buddies (61)

EarthGoddess

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I am a Seeker of Truth. I am a lover of exercise. I love WOWY because the energy here is great and WOWY gives me a reason to workout. I started out with turbo jam and eventually added Hip Hop Abs. Insanity was my next workout and it truly put me in the best shape of my life. Rev Abs is actually my all time favorite workout at this point because I feel successful at it with great results. I will give an honorable mention to Brazil Butt Lift. I love that workout too especially when I want more pilates in a fun way. That workout actually kills me! lol I am now a Turbofire fan. As of August 20011, I have been at Turbofire for a few weeks and love it. I think it is now up there with Rev Abs. One of the things that I love about BeachBody is my Coach, Craig Hargrow aka evangelist02. If it was not for Craig, I would not have kept going so well with my BeachBody workouts. I also love the virtual gym. It keeps me in the game of fitness.

Crazy thing is that I am a fitness instructor. I love teaching in the gym but my preference for working out is at home at this point in my life. I love BeachBody!

My Progress

My fitness goal: Tone Up

Transformation story

I began working out with Chalene and WOWY in April 2006. I have had great success by losing 10 lbs. My problem was that I ate too much.

Weightloss is 30% exercise and 80% what you eat so More ...

I began working out with Chalene and WOWY in April 2006. I have had great success by losing 10 lbs. My problem was that I ate too much.

Weightloss is 30% exercise and 80% what you eat so I eventually began to use supplements similar to the one's offered by BeachBody. I was able to jump start my metabolism and get my appetite under control.

So through consistent exercise and eating right I went from an size 18 to a 10 in Feb 2007.

I have maintained a size 10 since and am seeking to drop into a size 8. I have needed WOWY to motivate me to exercise early in the morning.

Working out at home sometimes is what is most effective. It is now 2009 and with WOWY Buddies, I am so close to being a true size 8.

Programs

Workout programs:

P90X®

10-Minute Trainer®

Power 90®

Hip Hop Abs®

Turbo Jam®

Gear:

Weighted Gloves

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