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More statistics| Eartha  I am a freelance web developer and I have put on some extra weight throughout the years. I enjoy running but I'm ready to shed this extra weight using the meal plans offered here as well as using various Beachbody exercise programs. I'm excited about interacting with other members, finding and offering support, as well as motivation to keep making progress. My Progress My fitness goal: Lose Weight Transformation story
Currently I am about 33 pounds overweight. I would like to get down to my ideal weight of 135, lower my body fat percentage, as well as pack on lean muscle in the process. I would also like to improve More ...
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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.
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The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.