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More statistics| EdMcLaughlin  Palos Verdes Estates, CA My name is Ed McLaughlin, I'm 35 years old and my wife and I have 2 great sons. About two years ago I was doing one of those "boot camp" workouts while living in Las Vegas and I rolled my ankle and had a level 3 sprain....I actually tore deltoid. The recovery prevented me from getting back on it and a year went by before I even thought about working out again. After another year My Progress My fitness goal: Build Muscle Transformation story
Through the use of P90x and Instanity I've lost 4" on my waist and increased my stamina where max out my heart rate for the most of the cardio workouts. I have grown in size and defined my muscles More ...
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