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More statistics| ElaineKatko  Charleston, SC FIND ME ON FACEBOOK! http://www.facebook.com/ElaineKatko - especially if I'm your coach! And if I am your coach and you aren't getting weekly emails from me - let me know - or check your spam in your email! I would love to hear from you! What is free coaching? http://tinyurl.com/free-BB-coach My blog: http://leancleanmean.blogspot.com/ My YouTube Channel: My Progress My fitness goal: Tone Up Transformation story
As of July 2010, I am a P90X and INSANITY grad!! I have lost 19 pounds, 7 inches off my waist and 5 inches off my hips since January 2010. I owe it ALL to Beachbody programs. I'm not stopping here - More ...
| My Blog 11/07/11 Here are my before/after fit test results: Agility Heisman 6 > 10 In and Out Ab Progression 40 > 39 (HUH??) Lat Push-ups 17 > 23 Mountain Climber Switch Kicks 69 > 84 More ... 10/26/11 OK, I have done some hard workouts. Some of the new One on One's are HARD. But I don't think anything really beats Asylum, especially the short but impossibly crazy OVERTIME.
I do like this More ... 10/04/11 Finished up my 3rd round of P90X this weekend. Yay!
Next up: Insanity the Asylum. I have to admit, I'm not really looking forward to this. I haven't done any really hard-core cardio in MONTHS - so More ... View Blog ?
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