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EmilyD
41 year old mother of two boys. Ages 11 and 9.
My Progress
My fitness goal:

Transformation story

I guess you could say I'm an old timer around these parts! I started with Slim in 6 a few years ago. Finished the program with great results(the ones you see in my current pics). I then went on to More ...
I guess you could say I'm an old timer around these parts! I started with Slim in 6 a few years ago. Finished the program with great results(the ones you see in my current pics). I then went on to do Power 90 and have been doing Turbo Jam most recently.
I love the programs, but I haven't consistently stuck with them. I got down as low as 170, from an all time high of 200, but then fell off the good eating wagon and went back up to 200.
The KEY for me is to follow a good eating plan along with the workouts. I KNOW the Beach Body products work, I've seen them in action, now it's time to put my money where my mouth is!

Programs
Workout programs:
Slim in 6®
Power 90® - primary program
Turbo Jam®
Kathy Smith's Project: YOU®
Supplements:
2-Day Fast Formula®
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WOWY SuperGym™ statistics
11872
Total workouts completed today
653
People in the gym at today?s peak
358
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