Team Beachbody - Member Profile

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My Photos

My Buddies (13)

FastSpinner

My Progress

My fitness goal: Get Healthy

Transformation story

I am tired of being overweight, lacking energy and losing who I am. I finally realize there is no quick fix or easy cure. I did not get this way overnight and I can not change overnight. It will More ...

I am tired of being overweight, lacking energy and losing who I am. I finally realize there is no quick fix or easy cure. I did not get this way overnight and I can not change overnight. It will take awhile but I can do it...one day at a time.

Programs

Workout programs:

Power 90® - primary program

Cardio / Aerobics

Weightlifting

Gear:

Heart Rate Monitor

Resistance Bands

Supplements:

Meal Replacement Shake

Whey Protein Powder

Pure Creatine

My Recent Activity

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WOWY SuperGym™

FastSpinner's Next Workout

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My Workout Groups

Power 90® Newbies

WOWY SuperGym™ statistics more statistics
8695	Total workouts completed today
639	People in the gym at today?s peak
436	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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