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FeelingGr8

Join Team Beachbody Be a coach

Tigard, OR

There is a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When your're committed to something, you accept no excuses, only results. Unless commitment is made, there are only promises and hopes, but no plans. - Peter F. Drucker

Everybody can but not everybody will........

Cheers,
Denise

More ...

My Progress

My fitness goal:

Transformation story

I have always been an active person but I have never been able to achieve the
next level
of fitness. Every year, I seem to put on a consistent 5lbs..that become all to
comfortable More ...

I have always been an active person but I have never been able to achieve the
next level
of fitness. Every year, I seem to put on a consistent 5lbs..that become all to
comfortable
when done slowly. I decided to have my body fat tested a few months ago
and was
shocked to see that I was in the "excess fat" range and that I should consider
losing
10lbs for health purposes. I have always been slim growing up so this was a
wake up
call for me to get more serious about my diet and excercise. I have always
battled the
two. I felt that if I worked out, I can eat whatever I wanted and If I ate good, I
did not
have to work out. A system that failed over and over. Now, with Beachbody, I
am
motivated and educated on what I need to do to get to that next level of
fitness by
eating right and pushing play! I am looking forward to tracking my progress
and sharing
my journey.

Programs

Workout programs:

P90X®

ChaLEAN Extreme® - primary program

10-Minute Trainer®

Slim in 6®

Power 90®

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

Meal Replacement Shake

Whey Protein Powder

P90X® Peak Results and Recovery Formula

My Recent Activity

My Blog

04/12/11

Day 2.....

FOCUS!!! :-)

12/07/10

Renewed motivation.....

Do you ever wake up one morning and feel like you are ready to take on life and all that it has to offer? That happened to me today. Ready for a change, ready to stop the negative talk and get More ...

03/27/10

33 days til Summit

Had a quick drink and dinner with a dear friend and convinced her to take a 30 day challenge with me. She will be coming to my house 3 days a week in the early AM to workout!!! Accountability is what More ...

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