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Firefighter2711

Mahopac, NY

Firefighter/Instructor

One year ago (12/15/11) I weighed 217 pounds, today I weigh 153 pounds. Thank you so much Beachbody for everything you've done for me. You've changed my outlook on fitness, nutrition, and overall health. You have not only helped me but Have inspired so many others through my results. I love all of your programs and cant wait for the next program.

My Progress

My fitness goal: Tone Up

Transformation story

Since December '11 I have lost 55lbs. Its been difficult, but not as difficult as I thought. Especially with Beachbody and p90x 25 of those lbs came off with one round of p90x. Now its on to X2. With More ...

Since December '11 I have lost 55lbs. Its been difficult, but not as difficult as I thought. Especially with Beachbody and p90x 25 of those lbs came off with one round of p90x. Now its on to X2. With my job it is very difficult to follow any type of nutrition plan. With P90X I just watched what I ate. This time I am going to try and follow the program. Can't wait to see 90 Days.

Programs

Meal plan:

Your current meal plan is: Balanced Slim Down at 2100 calories.

Workout programs:

Cardio / Aerobics

Biking

P90X2®

Hiking

Gear:

Heart Rate Monitor

PowerStands™

Supplements:

Shakeology®

P90X® Peak Results and Recovery Formula

My Recent Activity

My Blog

10/13/12

Starting Monday. Cant wait

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!!!P90X-2 Warriors!!!
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5322	Total workouts completed today
281	People in the gym at today?s peak
166	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.