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FirmSherm

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I'm your typical middle-aged guy dealing with typical middle-age guy issues - happily married for 12+ years, two great sons, a home to maintain, a church to attend and to serve, and a job that I love but requires a fair amount of hours and travel. I love sports and fitness, but my free time just doesn't allow for any extended time at the gym.

The net/net - I'm truly living a blessed life, but

I'm your typical middle-aged guy dealing with typical middle-age guy issues - happily married for 12+ years, two great sons, a home to maintain, a church to attend and to serve, and a job that I love but requires a fair amount of hours and travel. I love sports and fitness, but my free time just doesn't allow for any extended time at the gym.

The net/net - I'm truly living a blessed life, but I'm also in the worst shape of my life, and I've got to do something about it.

My Progress

My fitness goal:

Transformation story

Programs

Workout programs:

10-Minute Trainer®

Slim in 6®

Power 90® - primary program

Hip Hop Abs®

Turbo Jam®

Gear:

Resistance Bands

Supplements:

Meal Replacement Shake

My Recent Activity

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WOWY SuperGym™

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WOWY SuperGym™ statistics more statistics
10363	Total workouts completed today
463	People in the gym at today?s peak
156	People working out now

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