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First2Finish
Living well. That's what it's all about, isn't it? The past few years have sent me down a winding path...in seek of good health and life balance. At 39, I can say that I've finally reached that destination...for the most part. For me, the key to staying on track has been finding ways to make sure that I am always held accountable. My preferred method...? Leading by example. That's why I'm
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Transformation story

Amazingly, at 38, I am in the best shape of my life...and plan to stay that way. I have recently lost nearly 20 pounds and decreased by bodyfat by nearly 12%. I attribute my success to a combination More ...
Amazingly, at 38, I am in the best shape of my life...and plan to stay that way. I have recently lost nearly 20 pounds and decreased by bodyfat by nearly 12%. I attribute my success to a combination of eating right and exercising...faithfully...every day. I am currently training for a half-marathon in October.

Programs
Workout programs:
P90X® - primary program
Running
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WOWY SuperGym™ statistics
8847
Total workouts completed today
639
People in the gym at today?s peak
420
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