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I am in the US Army. I am married, work full time, mother of 2 kids; 8 and 6 (busy bees!!). I have done different workouts since 2005, and they have all worked in their unique ways.
I have always liked sports and living a healthy lifestyle. I enjoy going to the beach, reading, jogging, exercising, cooking, going to church and spending time with the family. It is my goal to help others reach I am in the US Army. I am married, work full time, mother of 2 kids; 8 and 6 (busy bees!!). I have done different workouts since 2005, and they have all worked in their unique ways.
I have always liked sports and living a healthy lifestyle. I enjoy going to the beach, reading, jogging, exercising, cooking, going to church and spending time with the family. It is my goal to help others reach a great life...where working out is not dreaded, and to instill the confidence that one day at a time, will get you somewhere faster than doing nothing at all everyday. Working out at home with these programs is awesome; there is a great support system, great coaches and workout buddies that can keep you accountable.
My greatest hope is to help women/mothers that think they cannot ever look the way they did prior to having kids or getting married. You may be right...if you don't have someone like me to help you out, but if you give it a chance YOU CAN LOOK EVEN BETTER. I found this program through an infomercial at 4am when I had my son, and he was just a little over a month old. My first program was Slim in 6... results: incredible!! I started 2 months after my 2nd c-section, and 6 weeks later I had lost almost 20 lbs and felt G-R-E-A-T!. To all the mommy's out there that need a little boost, please, don't hesitate to hit me up. Get ready cuz we are going to be losing all the wabbly stuff for good :)! Tough GUYS...Bring Tony home with you I DARE YOU.
Any questions??? E-mail me @ tampa_bbodycoach@yahoo.com
My Progress My fitness goal: Lose Weight
Transformation story
Like I mentioned before, I am a mother of 2 and was always a size 0. After completing one round of Slim in 6, I had lost almost 20 lbs...my muscles were toned and my clothes were falling off. My More ...
Like I mentioned before, I am a mother of 2 and was always a size 0. After completing one round of Slim in 6, I had lost almost 20 lbs...my muscles were toned and my clothes were falling off. My legs were toned, so were my arms, my face looked thinner and my waistline too!!
Since then I have done some of the SlimSeries workouts and Tony Horton's Power Half Hour workouts. These will get your metabolism going and you will see the change in your body in the first week. I took a chance with the workouts, very reluctantly...but after reading all the testimonies, and surfing through the pages filled with inspiring stories...I was like, well I lose nothing in trying. This is the FIRST program I can witness to as being 100% effective if you just stick with it, follow healthy eating habits, and even incorporate some of the supplements and other aides to your daily routine. I promised never to pay for a gym membership, because I can get even better results from the comfort of my living room, whether it is after the kids got to bed, or before they wake up in the morning...I no longer have any excuses.
Starting ChaLean Extreme JAN 28 -Summer body here I come!
Workout programs: P90X® ChaLEAN Extreme® 10-Minute Trainer® Slim in 6® Power 90® Turbo Jam® Kathy Smith's Project: YOU® Power Half Hour® Slim Series® - primary program Great Body Guaranteed!® INSANITY® Shakeology® - The Workouts RevAbs® Brazil Butt Lift® Running Cardio / Aerobics Yoga / Pilates Gear: Heart Rate Monitor Push-Up Stands Resistance Bands PowerStands™ Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder P90X® Peak Results and Recovery Formula 2-Day Fast Formula® Total Health Women's Formula Slimming Formula Performance Formula | |
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