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Rachel Buschert was among the first group of people to experience Shaun T's amazing workout challenge INSANITY. After 60 days of INSANE workouts and INSANE results she was then selected to be in the infomercial and DVD's. If you want to know about what insanity is like and what it can do for you speak to her - she's been through it and can coach you through it too! Rachel Rachel Buschert was among the first group of people to experience Shaun T's amazing workout challenge INSANITY. After 60 days of INSANE workouts and INSANE results she was then selected to be in the infomercial and DVD's. If you want to know about what insanity is like and what it can do for you speak to her - she's been through it and can coach you through it too! Rachel currently works for one of New York's best fitness clubs "EQUINOX". There she teaches a variety of classes - cycling, kettlebells, bosu, and body conditioning to name a few. She is also working on her degree in
Physical Therapy. Her Certifications include: Schwinn Cycling, Maddogg Athletics,
YogaFit, Kettlebell Concepts, Impact kickboxing, ACE personal trainer & NASM personal trainer.
In her spare time Rachel competes in duathlon, triathlon, and cycling events.
My Progress My fitness goal:
Transformation story
y name is Rachel - online you'll see it is FitCoach247. That name is more suitable because I really do eat, sleep, and breath fitness! But this was not always the case! I moved to New More ...
y name is Rachel - online you'll see it is FitCoach247. That name is more
suitable because I really do eat, sleep, and breath fitness! But this was not
always the case! I moved to New York to attend NYU as a dance major. As a
dancer I was always scrutinized for my weight. I wasn't extremely
overweight, but to the dance world I was! This really put a damper on my
confidence. After graduating, I found myself struggling to make it as a dancer
in the big apple. So, like many other artists, I started waiting tables and
bartending. This job went hand in hand with an unhealthy lifestyle.
Overeating, not sleeping, and depression began to kick in. I was in denial of
my weight gain despite my family's concern. I had managed to pack on 50
pounds in a year's time! I remember standing at the register at the
restaurant I was working at and putting my hand on my hip. I realized there
was a lot of me in my hand - way more than there ever was before!! A
lightbulb went off. I quit everything right then. I quit the restaurant job that
I couldn't stand, and I decided to quit my negative outlook on life. I started
working on my personal trainer certification. I started dancing again. I
started to learn how to eat better. Eventually I found myself 30 pounds
lighter and on my way to a new career in fitness. I now work as a full time
fitness instructor in New York. Then Beachbody came into my life and took
me to new heights. I was chosen to go through Shaun T's latest workout
INSANITY. After 60 days I completely transformed my body and my fitness
level. I'm now fitter then I was in College and completed my
weight loss goal (an additional 12 pounds!). I feel strong, fast, and ready for
whatever obstacles life throws at me. And now, I am here to help YOU!! It is
not an easy road, and there will be plenty of roadblocks and detours to
challenge you along the way. I've encountered them all, and I can help you.
Workout programs: P90X® 10-Minute Trainer® P90X One on One™ Hip Hop Abs® INSANITY® - primary program Shakeology® - The Workouts Brazil Butt Lift® Running Cardio / Aerobics Yoga / Pilates Weightlifting Biking Swimming Gear: P90X Chin-Up Bar Heart Rate Monitor Resistance Bands Supplements: Shakeology® ActiVit® Multi-Vitamins Whey Protein Powder P90X® Peak Results and Recovery Formula Total Health Women's Formula
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