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More statistics| FitCoachBecky  I've been overweight my whole life. Even though I KNEW that I needed to eat healthfully and exercise, I didn't lose the weight...until I found BeachBody. I did p90x a couple years ago (with great results) but I stopped exercising after that and fell into bad habits again. I missed that euphoria of feeling fit and strong. Instead of feeling happy about my body, healthy, and energized, I My Progress My fitness goal: Get Healthy Transformation story
I've been trying to lose weight since I was 14 or 15. I succeeded here and there, off and on, but I never got to a level I wanted to be at. With Beachbody, I'm now closer than I've ever been, and I More ...
Programs Meal plan: Your current meal plan is: Balanced Slim Down at 1500 calories. Workout programs: P90X® INSANITY® Running TurboFire® - primary program Gear: P90X Chin-Up Bar Heart Rate Monitor Resistance Bands Supplements: Shakeology® ActiVit® Multi-Vitamins Whey Protein Powder Joint Support Super Formula P90X® Peak Results and Recovery Formula | My Blog 10/16/11 I was a part of a super-active message board full of positive people who were encouraging and supporting each other. I miss it! I got so much energy and motivation from reading what others were doing More ... 05/09/11 Well, after having a couple of bad weeks (poor food choices), I'm doing the cleanse to get myself together. Day 1 has begun. So far, so good! I went for a run this morning, had my coffee and my More ... 04/10/11 In response to a writing prompt, here's what one of my students wrote:
"Something awesome to look at is me getting an A+ on one of my pieces of work. It shows me that I have increased my intellect More ... View Blog ?
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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.
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The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.