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FitForDios
Suwanee, GA
Married since 1997. A wonderful wife and two great kids. Have lived in Atlanta since Feb. 2001. Outside of God and Family I have two passions: Fitness and Music.
I play trumpet around Atlanta in a community orchestra and a big band group! And with the help of Team Beachbody, P90X, and Tony Horton I am now in the best shape of my life!
My Progress
My fitness goal: Tone Up

Transformation story

My story is to lose 20 pounds of fat around my mid section while just getting healthy! I really want to make sure where I can to walk my daughter down the isle someday and see my son grow to become a More ...
My story is to lose 20 pounds of fat around my mid section while just getting healthy! I really want to make sure where I can to walk my daughter down the isle someday and see my son grow to become a man!

Programs
Meal plan:
Your current meal plan is: Power Vegetarian at 1500 calories.
Workout programs:
P90X® - primary program
10-Minute Trainer®
INSANITY®
Running
TurboFire®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
P90X® Peak Results and Recovery Formula
My Recent Activity
FitForDios has just added a blog post.
4/16/12 12:27 PM
FitForDios has updated current photo.
3/30/12 4:51 AM
FitForDios has updated current photo.
3/30/12 4:50 AM
FitForDios has updated photo gallery.
3/30/12 4:49 AM
FitForDios has just added a blog post.
8/31/11 2:07 PM
My Blog

04/16/12
Let me start by saying I am a Beachbody Coach. Have been since 2010. I never though I would get such a kick from helping people lead healthier lives but its true. In fact it has seaped over into my More ...
08/31/11
As I am writing this I am winding down my day! For the first time in over a year I have not been able to work out for about ten days! Each year the kids go to school in August and bring home the More ...
07/30/11
Well It's hard to believe but, at least for the State of Georgia, school starts two weeks from Monday. So how is that fitness related? Well for me it means my 5AM workouts become a little harder More ...
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WOWY SuperGym™
FitForDios' Next Workout
5/26/2012
02:00AM-03:33AM  P90X®
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My Workout Groups

WOWY SuperGym™ statistics
12497
Total workouts completed today
653
People in the gym at today?s peak
328
People working out now
X
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