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More statistics| FitLifeCoach Being in good shape has always been important to me because of how it makes me feel and also because I am a certified personal trainer. When I turned forty I was working long hours in the gym to take care of my clients and family. My clients looked to me as a model of fitness but I knew my fitness level was slipping. It was getting harder to stay lean. It was difficult keeping up with my workouts, | ?
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