Team Beachbody - Member Profile

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My Buddies (6)

FitNeva

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Hi! My name is Neva Colella. I'm 38 years old. I live in Pennsylvania. I am married almost 19 years and together my husband and I have raised three wonderful bright and beautiful children.

I LOVE, LOVE anything fitness and most especially motivating people to believe in their capabilities. The first step is the hardest part. Somehow, whether it be a resolution or a doctor's appointment or a negative comment from someone, something sparks us to want to change. My goal is to show you just how simple it is to incorporate exercise into your life and when you take care of your outside with exercise and take care of your insides with good nutrition..only good things can happen. I'll even be so bold as to promise you that. You hold the key.

You see, I spent way too many years abusing my own body and mind with eating disorders. Being thin or being overweight had nothing to do with it. Eating disorders run deeper. Once I grasped the first important step, taking care of the issues, I was left to rediscover taking care of my body. Enter BeachBody in 2003 and Power90 and what I found was an open door to motivation, nutritional information, and best of all a community of people making the same very first step that I was. I am forever grateful for these tools, these amazing people and the ability to push myself forward into life. I am a better person for it and a better mom and wife.

My Progress

My fitness goal:

Transformation story

*** I am beginning P90X on Mon Feb 2, 2009***

I was introduced to Power90 back in 2003 and never looked back or I should say I kept jumping forward with my lifetime commitment to More ...

*** I am beginning P90X on Mon Feb 2, 2009***

I was introduced to Power90 back in 2003 and never looked back or I should say I kept jumping forward with my lifetime commitment to fitness. I didn't start the program overweight. I started it lacking knowledge and understanding of how exercise and nutrition go hand in hand. I had spent many years with an eating disorder and although I had been in recovery for years and felt healed inside, it was time for that final piece...taking care of my outside the respectful way. I completed the 90 days having gained some muscle but a new admiration of fitness. I wanted to be strong and to feel powerful in my own right. I learned about progressing through each stage and the rewards of feeling fit and healthy. I actually won the trip to Hawaii and did things I never imagined. I met amazing people who continue to inspire me today. I owe beachbody and Tony a huge thanks for providing me the tools with which to grow. Since then I have become certfied as a personal trainer and continue to learn about the body and how both eating healthy and exercising in the areas of cardio, weights and flexibility go hand in hand in providing a good solid healthy lifestyle. I love who I am!! I also love knowing that there is always room to grow. I love the peron I have become and I love who I will continue to be!

Programs

Workout programs:

Slim in 6®

Power 90® - primary program

Hip Hop Abs®

Turbo Jam®

Yoga Booty Ballet®

Supplements:

ActiVit® Multi-Vitamins

Meal Replacement Shake

2-Day Fast Formula®

Slimming Formula