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I only recently started with the BeachBody program and I’m already starting to
show some results. My Day 1 found me @ 198, heavy for 5ft 10 and flabby
with a fat belly I was ashamed of. Not my worst shape but defiantly not
where I wanted to be which is closer to 175 – 180. Not a huge weight loss
but I’m looking for better health overall, improved body definition and to
transform the fat I only recently started with the BeachBody program and I’m already starting to
show some results. My Day 1 found me @ 198, heavy for 5ft 10 and flabby
with a fat belly I was ashamed of. Not my worst shape but defiantly not
where I wanted to be which is closer to 175 – 180. Not a huge weight loss
but I’m looking for better health overall, improved body definition and to
transform the fat around the belly back into muscle in my arms, chest, toning
my thighs and give me back the stamina to keep up with my teenage
daughters skiing, rafting, camping, biking and hiking here in the mountains
of Colorado. With the Shakeology, vitamins and slimming formula, plus the workout routine and just watching what else I eat has really shown great results. Along with the weight loss and being able to see my shoes again, I'm sleeping better and I have more energy. I Just bought some new
Wrangler blue jeans, sent my 37 x 32's to Goodwill. I haven't worn 32 waist in years. This is really paying off for me, and it can for you too ! All you have to do is make a decision and then do it.
My Progress My fitness goal:
Transformation story
Hello, I’m Coach Ron, and welcome to my website. Just to help guide you around the page I’d like to point a few things out. There are 4 buttons at the bottom of the page; More ...
Hello, I’m Coach Ron, and welcome to my website. Just to help guide you
around the page I’d like to point a few things out.
There are 4 buttons at the bottom of the page;
The first, “Shop For Products”, is a where you'll find the “Team Beachbody
Store” which includes links to our award winning Fitness Videos, Nutrition
and Dietary Supplements including the new “Shakeology” meal program,
Workout Accessories and a link to our Branded Workout Apparel.
Click on the second button, “Connect”, and you’ll find the Team Beachbody
Community where it outlines all that is included in your FREE membership
and a link to join. Watch the 2 min video as it explains what Team Beachbody
is and how it can work for you to help you achieve your fitness goals.
The third button, Join The Club, explains more about the rewards for club
membership available including saving 10% off the retail price of Beachbody
products. Once you’re a club member you’ll have access to personalized
meal plans, a diet “Diary”, advice from Beachbody trainers and a community
of other club members just like yourself working toward that common goal of
improved health and fitness. You’ll even learn how to win awards for just
working out in WOWY, our online SuperGym, where you can plan your
workouts and track your results.
The forth button is called, “Be A Coach” where the the Beachbody Revolution
is explained. It includes videos from our CEO, Carl Daikeler and others
speaking to this opportunity of a lifetime, to get healthy, lose weight and earn
money all at the same time with guaranteed results. If you would like to get
fit, help others do the same and earn a little cash for doing it as I do, then
this is the place to start.
Workout programs: 10-Minute Trainer® - primary program Turbo Jam® Power Half Hour® Running Cardio / Aerobics Gear: P90X Chin-Up Bar Push-Up Stands Resistance Bands Supplements: Shakeology® ActiVit® Multi-Vitamins Slimming Formula
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WOWY SuperGym™ FitPast50's Next Workout No workouts scheduled My Workout Groups Not a member of any workout groups.
| WOWY SuperGym™ statistics | 15 | Total workouts completed today | 34 | People in the gym at today?s peak | 30 | People working out now | |
