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FitPhredy
I've been into sports and fitness my entire life and have discovered that I'm very unhappy when I'm not performing some form of exercise. I think it's instrumental in my ability to combat stress.

I've pretty much done it all at some time or another. I did Jazzercise for 15 years, trained in the gym wih a personal trainer for a couple of years, trained in martial arts for 8 years, the list goes
My Progress
My fitness goal:

Transformation story

I have just finished Phase 1 of the P90X Lean program. I only lost about 5 pounds, but I lost an overall total of 7" and 3% bmi. My goal is to bump up the cardio on this next phase and lose 10 More ...
I have just finished Phase 1 of the P90X Lean program. I only lost about 5 pounds, but I lost an overall total of 7" and 3% bmi. My goal is to bump up the cardio on this next phase and lose 10 pounds by the end of Phase II.

Programs
Workout programs:
P90X®
ChaLEAN Extreme® - primary program
Turbo Jam®
Running
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Slimming Formula
Performance Formula
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WOWY SuperGym™ statistics
10595
Total workouts completed today
463
People in the gym at today?s peak
60
People working out now
X
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