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FitSavvyGirl
I am 48 years old and ready to make a lifetime change and help others do the same. My weight goes up as much as 10 pounds several times a year and I'm tired of trying different diets to loose the excess weight only to regain it because I go back to eating whatever I want. My goal is to establish healthy eating habits, create a exercise routine,get fit and stay fit. I enjoy running, walking,
My Progress
My fitness goal:

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Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1300 calories.
Workout programs:
Power 90® - primary program
Running
Gear:
P90X Chin-Up Bar
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
Joint Support Super Formula
Total Health Women's Formula
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WOWY SuperGym™ statistics
12600
Total workouts completed today
653
People in the gym at today?s peak
332
People working out now
X
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