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FitSmithsTN

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My motto: Don't wait to be invited to your own life! God gives us one life and one body so get out there and live it to the fullest!!!! Sign up NOW for your FREE, online account giving you access to fitness tips, recipes and more! Just click "Join Now" and fill in the blanks. It's that simple and did I mention it's FREE?

About me:
I am a 35 year old married mother of two and wholeheartedly believe the Beachbody programs and nutritional supplements! Motherhood, working full time, going back to school for my second degree, church activities and maintaining our household keeps me super busy, leaving 5am the only time I have to exercise. Exercise helps me keep my sanity. If I don't do it, my energy level takes a dive and takes with it my ability to function and juggle life's demands.

Feel sluggish? Feel as though your world is spinning out of control and has taken away your health? I feel that way every time I put good health and nutrition on the back burner. When was the last time you took some time to evaluate what might improve your life? Working out and healthy living can take you from the couch to a full, vibrant life! It's not about "looking" good, it's about feeling great and in control of your life!

It seems I've purchased Beachbody products since I first heard of them around 10 years ago. I've used a variety of their programs over the years including Power 90, Power 1/2 hour, 10 Minute Trainer, ChaLEAN Extreme and have experienced the excellence of P90X.

I know EVERYONE is dealing with scarcity of time these days, but if I can fit in a good workout, anyone can. Let me help you make the first step toward a NEW YOU. You know you are ready to make a change and I'm here to help you and encourage you. We can do this together! This is about to change your life!

My Progress

My fitness goal: Lose Weight

Transformation story

Programs

Meal plan:

Your current meal plan is: Balanced Slim Down at 2100 calories.

Workout programs:

P90X®

ChaLEAN Extreme® - primary program

10-Minute Trainer®

P90X One on One®

Slim in 6®

Gear:

Resistance Bands

Supplements:

Shakeology®

My Recent Activity

My Blog

08/31/11

P90X2, a Challenge and more!

Hey there!! Just wanted to drop a line and check in on you and see how things are going for you! Have you been able to keep up with your goals? Needing help in any specific More ...

07/12/10

ChaLEAN and Motivation

Hey Everyone! I thought I'd make my first blog entry today! I'm on day 47 of ChaLEAN Extreme and I am getting AMAZING results! How is your workout going? Please let me know as I More ...

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WOWY SuperGym™

FitSmithsTN's Next Workout

5/27/2012
04:15AM-05:42AM ChaLEAN Extreme®

View My Workout Calendar

My Workout Groups

Anything Chalene
EclipsenFitclub
ExtremeMachines
fitmom4ever

WOWY SuperGym™ statistics more statistics
12600	Total workouts completed today
653	People in the gym at today?s peak
335	People working out now

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