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FitWisdom
Houston, TX
ATTENTION CUSTOMERS!! If you have been assigned to me as your Beachbody Coach and Workout Buddy, I really would love to connect with you and help you along your journey to better health. ***If I am assigned as your Coach and you don't hear from me, please get in touch with me as I might not have your contact information.*** You can reach me at: fitwisdom@beachbodycoach.com;
My Progress
My fitness goal: Get Healthy

Transformation story

Start date: Oct. 1, 2009
weight: 165
So embarrassed, I won't take a "before" picture.
Workout: P90X lean

End of 90days:
weight: 144
Let's do 30 more days!
 More ...
Start date: Oct. 1, 2009
weight: 165
So embarrassed, I won't take a "before" picture.
Workout: P90X lean

End of 90days:
weight: 144
Let's do 30 more days!

Feb. 2010: Started Insanity!
July 2010: 139lbs!!

Best shape of my life!

Programs
Workout programs:
INSANITY®
Cardio / Aerobics
Body Beast™
LES MILLS COMBAT - primary program
Gear:
P90X Chin-Up Bar
Supplements:
Shakeology®
My Recent Activity
FitWisdom  has posted a message
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3/11/13 1:56 PM
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3/6/13 12:31 PM
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2/20/13 11:03 AM
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2/5/13 1:14 PM
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12/6/12 12:21 PM
My Blog

05/22/12
Join me where I always blog at www.fitwisdom.blogspot.com and come join me over at www.facebook.com/FitWisdom More ...
10/26/10
I'm sure several of you have seen the recipe for the "Shakeology No-Bake Brownies" flying around! Shakeology No-Bake Brownies (original recipe) 1 cup of Chocolate Shakeology 1 cup oats 1/3 More ...
09/08/10
It has almost been a year since I started my lifestyle challenge. It's almost been a year since i decided I didn't want to carry this body around with me--i wanted a NEW body, NEW health, and a NEW More ...
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WOWY SuperGym™ statistics
30
Total workouts completed today
12
People in the gym at today?s peak
12
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