ATTENTION CUSTOMERS!! If you have been assigned to me as your Beachbody Coach and Workout Buddy, I really would love to connect with you and help you along your journey to better health. ***If I am assigned as your Coach and you don't hear from me, please get in touch with me as I might not have your contact information.*** You can reach me at: firstname.lastname@example.org;
ATTENTION CUSTOMERS!! If you have been assigned to me as your Beachbody Coach and Workout Buddy, I really would love to connect with you and help you along your journey to better health. ***If I am assigned as your Coach and you don't hear from me, please get in touch with me as I might not have your contact information.*** You can reach me at: email@example.com; firstname.lastname@example.org; 832-623-1757; or send me a message through the buddy system!
I grew up taking gymnastics, dance, cheering... I was always in shape--not petite, but relatively stocky and muscular. In '92 i went to college and gained the dreaded "Freshman 15" and at 5'4", weighed 165. I trimmed down to 132 (VERY small for me) the unhealthy way--starving myself and "nourishing" my body through a combination of diet shakes and diet pills (both prescribed by a quack, and over-the-counter). I continued down this body-wrecking path until i became pregnant with my first child in 2001. While pregnant, I was probably the healthiest i had been in years--knowing i had to feed myself in order to have a healthy baby. I gained 19 lbs with that pregnancy, and afterwards, lost 32lbs (through healthy eating and breastfeeding the baby). I became pregnant again in 2003. With that pregnancy, i gained 19lbs (seems to be the norm for me), and lost 36--the same way as before. Soon after that, I began a healthy workout program, and began eating right, with the help of a nutritionist (both were offered through my job). However, in 2005, I changed jobs, and lost those benefits. Over the next 4 years, I gained nearly 30 pounds, again topping out at around 165. I felt like crap. Not only did i feel unhealthy, but i felt unattractive and frumpy. I had heard of people doing P90X, and decided to try it out for myself. I was really hesitant--I mean, i'm not one to purchase workouts from infomercials. However, I did my homework. I went through the entire Beachbody site--read what people had to say, viewed the success stories, and was convinced that I could do it. So, i ordered it. Those first two weeks were KILLER. But it pushed me. I couldn't stand that it was so hard for me--it drove me to push harder. After only 3 weeks, i saw results, and i knew i was hooked.
I started P90x in October of '09. Finished the first 90 days to Xtreme results! Did another 30 days of P90x, then switched to Insanity. That program is a total fat blaster. LOVE IT! I now do a combo of P90X and Insanity--usually 4 days of Insanity, and 2 days of P90X (arms/shoulders and legs). These programs also inspired me to become a certified personal trainer, which i am loving!
I am 35, a mother of 2 children, and in the best shape of my life! Please join me on this journey--contact me TODAY to get started!
If you have questions about becoming a Beachbody coach or just want to get in touch with me, please send me an e-mail by clicking the above e-mail link or sending a note to email@example.com
Also, if I am assigned as your personal BeachBody coach, please e-mail me. I can't wait to hear from you, so we can start your journey--together!
UPDATE: In November of 2012 (the day before Thanksgiving), I was diagnosed with breast cancer. On 12/28/12, I had a double masectomy, and am now going through the course of rebuilding my breasts. Fun stuff--NOT. :) Through all of this, i'm remaining positive--I am NOT a "survivor" or a "pink ribbon wearer"--I'm just a bad ass who didn't let cancer get the best of me. :D On 3/1/13, I will undergo surgery to get these awful tissue expanders taken out of my chest, and have implants put in. From then on, I have to take it slow...but i'm strong, and i'll get back to the awesome shape I was in! JOIN ME ON MY JOURNEY!!
www.FitWisdom.blogspot.com Twitter: @stewbie2 And www.beachbodycoach.com/FitWisdom
It has almost been a year since I started my lifestyle challenge. It's almost been a year since i decided I didn't want to carry this body around with me--i wanted a NEW body, NEW health, and a NEW More ...
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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.
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