Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (40)
FitandEnergized
Billings, MT
Hello, my name is Allan Olsen and i have been interested in a healthy lifestyle for about 3 years now. I am currently 18 and am attending college.

I started excercising about 3 years ago and i started with power half hour and power 90 which are both great programs. 2 years ago my family purchased P90X and started went through our first round with little backround and not in great shape. The
My Progress
My fitness goal: Build Muscle

Transformation story

I began working out 3 years ago when i was 15. I was never an unhealthy child or overweight but i decided to start increasing my health and maybe build some muscle. At this point I am in the best More ...
I began working out 3 years ago when i was 15. I was never an unhealthy child or overweight but i decided to start increasing my health and maybe build some muscle. At this point I am in the best shape of my life and still have some room to grow.

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 2700 calories.
Workout programs:
P90X® - primary program
10-Minute Trainer®
P90X One on One®
Power 90®
Power Half Hour®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
PowerStands™
Supplements:
Shakeology®
P90X® Peak Results and Recovery Formula
My Recent Activity
There are no recent activities.
My Blog

05/25/10
Insanity is totally insane. I just started the insanity program two days ago and am doing it with my parents.  It is really tough but will definately give the results desired i can already tell. More ...
View Blog
Report This Page Report This Page
?
WOWY SuperGym™
FitandEnergized's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
13416
Total workouts completed today
653
People in the gym at today?s peak
254
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for