Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (13)
FitnessDedra
Hi, my name is Dedra and I'm so happy you're here! Let me tell you a little about myself. I am an active wife and Mom of a family of five. They are the catalyst behind my passion - Health & Fitness! I want to stay fit, and live by example as a healthy role model. Fitness & wellness are not only a part of my daily life, but they are a huge part of who I am as a person. I have the best jobs in the
My Progress
My fitness goal:

Transformation story

As a young person, I had always been active in sports and activities. My weight was not an issue. The challenges began for me with the pregnancy and birth of my first child. I had a normal pregnancy More ...
As a young person, I had always been active in sports and activities. My weight was not an issue. The challenges began for me with the pregnancy and birth of my first child. I had a normal pregnancy but did gain a little too much weight. Then suddenly and for unknown reasons, I went into preterm labor. After a very long and difficult delivery, my first child was born prematurely. We remained in the Neonatal ICU for awhile until finally making it home to stay! Being a first time mom and going through such difficulty I struggled at keeping balance. I did not want to leave my baby or even the house! I did not exercise and felt guilty if I did anything to take care of myself. I became depressed, overweight and terribly out of shape! Then came the pregnancy and birth of my second child, and a very unexpected change. After suffering for almost a year with severe depression, my symptoms were diagnosed as Post Pardum. Though I was relieved to learn that there was a reason behind my depression, I was still at a place in my life I had never been before. I was stuck in a rut of being tired, overweight and out of shape. I needed a life change! Just at that time, my friend and next door neighbor invited me to a new ladies gym that had opened down the road. At first I felt completely intimidated and embarrassed. I would only "take my spot" on the nearby treadmill. With the group aerobics classes in full view, I watched a new class called Turbokick. I tried it and loved it! I kept coming back and started to see the weight come off. Then one Saturday morning, I saw the home video version of my workout called Turbo Jam on a Beach Body infomercial. I ordered it and took the Turbo Slim 10 day kick start challenge. The results were AMAZING! I lost 6 inches in just 10 days!! For the first time, my body began showing definition. My abs and my glutes became firmer and smaller. I loved the workouts so much that I would actually forget that I was exercising. I was hooked! Now, thanks to my friend, Turbo Jam and Beach Body, my life has changed. I kicked the old rut of depression and an inactive lifestyle. Today I am slimmer, happier and in the BEST SHAPE of my life!

Programs
Workout programs:
P90X®
10-Minute Trainer®
Hip Hop Abs®
Turbo Jam® - primary program
Power Half Hour®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
Joint Support Super Formula
P90X® Peak Health Formula
My Recent Activity
There are no recent activities.
Report This Page Report This Page
?
WOWY SuperGym™
FitnessDedra's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups
Not a member of any workout groups.

WOWY SuperGym™ statistics
181
Total workouts completed today
109
People in the gym at today?s peak
109
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for