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FitnessPartner
New Albany, OH
If we're being truthful here, I've been overweight all my life. Over the past 3 years I've started drinking more water and cutting out the soda and the alcohol, I've incorporated more fruit into what I eat, I'm eating breakfast every day (Shakeology!), and I'm watching my portion sizes. But I know that's not enough. I have to find a workout regiment that I
My Progress
My fitness goal: Lose Weight

Transformation story

February 2012 I was diagnosed with Type 2 Diabetes. Fortunately, Team Beachbody has a program specifically designed for those with Type 2 Diabetes - developed in conjunction with the American Diabetes More ...
February 2012 I was diagnosed with Type 2 Diabetes. Fortunately, Team Beachbody has a program specifically designed for those with Type 2 Diabetes - developed in conjunction with the American Diabetes Association! Kathy Smith's Project:YOU! Type 2 is the program I'll be starting 2/6/12 and I'm excited about this new adventure! If you or someone you has Type 2 Diabetes, check out this video: http://beachbodycoach.com/esuite/home/FitnessPartner?bctid=10131284001

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1300 calories.
Workout programs:
10-Minute Trainer® - primary program
Rockin' Body®
Power 90®
Kathy Smith's Project: YOU®
Total Body Solution®
Gear:
Resistance Bands
Supplements:
Shakeology®
Slimming Formula
My Recent Activity
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5/22/12 5:59 AM
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My Blog

05/22/12
Todays weight in puts me 34.8 pounds down from where I started - so just about 35 pounds!  As I said in my last blog post - it's slow coming off but it's STAYING off!  No yo-yo-ing More ...
05/17/12
You know, I tried Weight Watchers a few years back, and I was discouraged every week when I wasn't losing weight.  Other people in the group would lose anywhere from 2-5 pounds a week, and every More ...
04/22/12
Yesterday marked another milestone for me - down 30 pounds!  Yes, it's taken me almost a year and a half to get to this point, but the last 15 pounds I've lost in the last 15 weeks (basically More ...
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WOWY SuperGym™
FitnessPartner's Next Workout
6/1/2012
07:15PM-07:35PM  10-Minute Trainer®
View My Workout Calendar
My Workout Groups
Amen
DGS Gets Fit
Fit in the Midwest
Ignite the Power!
Take Heart
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WOWY SuperGym™ statistics
13451
Total workouts completed today
653
People in the gym at today?s peak
246
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