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More statistics| FitnessPartner  Dublin, OH If we're being truthful here, I've been overweight all my life. Over the past 4 years I've started drinking more water and cutting out the soda and the alcohol, I've incorporated more fruit into what I eat, I'm eating breakfast every day (Shakeology!), and I'm watching my portion sizes. But I knew that wasn't enough. I had to find a workout regiment that I My Progress My fitness goal: Lose Weight Transformation story
February 2012 I was diagnosed with Type 2 Diabetes. Team Beachbody programs and Shakeology helped me learn how to eat and pushed my workouts so I lowered my A1C from 10.3 to 5.9 in just 3 months! | My Blog 04/04/13 I really like the Tumblr blogging service, it's so easy to post quick motivation in the form of a picture or a quote...so if you are looking for some motivation, I invite you to head over to my blog More ... 02/28/13 Holy cow...I'm almost at 700 workouts..tonight will be #680. It's hard to believe that me - a couch potato - can reach such an amazing milestone!
As you can see in this blog entry, I had a More ... 01/03/13 How did I do in 2012? Fantastic! And 2013 will be even better!
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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.
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