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FitnssMom

I've lost about 95 lbs since the birth of my 3rd child in the summer of 2005. I exercise at least 6 days a week by running 3-5 miles and two weight training sessions. My calories are limited to 1200-1500 and I follow a high fiber, low-fat diet. My current weight hovers around 168 and my goal weight is 145.

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155	Total workouts completed today
44	People in the gym at today?s peak
44	People working out now

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