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FlexwithDrex

Hi, My name is Drexel Long. Im a former track runner now a Pro natural drug free bodybuilder and sports model. I am a middle school Physical Education Teacher and Track Coach. I love working out. I love meeting fitness minded people. I love helping people reach their goals.

My Progress

My fitness goal: Build Muscle

Transformation story

Ive always been athletic (running track for 15 yrs before bodybuilding). I was 135 lbs when I started in 2003, I am now 145 working on 150...when I prep for shows I am back down to 135-140. I love how More ...

Ive always been athletic (running track for 15 yrs before bodybuilding). I was 135 lbs when I started in 2003, I am now 145 working on 150...when I prep for shows I am back down to 135-140. I love how I look and feel. I love how my body looks at each show day of (13 shows under my belt). You too can LOOK and FEEL great, you just have to have the right TEAM and the DETERMINATION.

Programs

Workout programs:

Cardio / Aerobics

Weightlifting

Gear:

Resistance Bands

Weighted Gloves

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8165	Total workouts completed today
461	People in the gym at today?s peak
388	People working out now

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