Team Beachbody - Member Profile

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My Buddies (3)

Flomo

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I have been doing P90X for one year now. My life has been transformed. I have lost close to 30# and have lost about 11% in body fat. My kids no longer laugh at my Buddah belly and instead are amazed at the number of push ups I can do. My dedication to a healthier lifestyle has had a ripple effect throughout my family. My wife has lost 20# and my 9 year old daughter is seeking healthier eating choices. My 6 year old son loves to ride his bike along side me as I run. It's great! People always comment how much weight my wife and I have lost and it really feels good to know all the hard work is paying off. We feel better about ourselves and have more confidence and energy to do more things with our children.

I work full-time in software sales, while going to seminary full-time and am getting ready to go to chaplain basic training at Ft. Jackson to be an Army chaplain. As a result of my busy life early morning workouts are a necessary evil but well worth it. Because of my sales positions, I travel quit frequently. On the road I can't miss a workout or I'll feel like a slug. But, that's the beauty of the P90X program...it's portable. Although I can't do all the exercises from the road as I would be able to back at home, there are enough I can do to feel like I still got in a booty kicking workout.

My Progress

My fitness goal: Lose Weight

Transformation story

It's been a year since I started P90X. P90X gave me the confidence and foundation to build off of to do run a 10K and do a spring triathlon. I have wandered from the text book P90X workouts, now I do hybrid workouts. Still doing the foundational workouts of push ups, some yoga, shoulders, etc... but have kicked my cardio up a notch. I run on average 20 miles per week. I joined the Army as a chaplain and go to basic training (yes, 37 years old and going to basic with people 12 - 15 years younger than me) in July. I have been training for the physical fitness test. Because of the P90X workouts I can now do 91 push ups and 90 sit ups without a break and can run two miles in under 16 minutes which will qualify me for special forces which I am thrilled aobut. My weight is down to 206 and my goal is to finally crack the 200 # barrier which I'm confident I can do before I go to bootcamp.

Programs

Workout programs:

P90X® - primary program

Supplements:

ActiVit® Multi-Vitamins

Whey Protein Powder

P90X® Peak Results and Recovery Formula

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