Team Beachbody ¡preestreno!Español Guest

I have been involved with fitness since the days of Jane Fonda and have seen the evolution of the business from the participation in High Impact Aerobics to a complete lifestyle project. Fitness is about the food that we eat, the amount of movement in our lives and stress management.
Back in 2001, I was struck by a truck while walking. The road to recovery was long and difficult. After a while, I

More ...

I have been involved with fitness since the days of Jane Fonda and have seen the evolution of the business from the participation in High Impact Aerobics to a complete lifestyle project. Fitness is about the food that we eat, the amount of movement in our lives and stress management.
Back in 2001, I was struck by a truck while walking. The road to recovery was long and difficult. After a while, I wanted to return to my old fitness routine but found that my mind and body were not engaged. It was then that I "met" Chalene Johnson, Shaun T and Tony Horton ( to name a few of the Beachbody trainers). They not only got me back in shape through their videos but they ignited my mind and spirit to move! Beachbody has the best selection of workouts for ALL workout levels and dispositions and with their focus on nutrition, their service offers a lifestyle towards optimal health! I know their products and cannot rave about them enough!
I hold a BA from New York University and a Holistic Health Studies MA from Georgian Court University. I am a certified personal trainer and a group fitness instructor. I am also certified in PSYCH-K® and am a Reiki practitioner. Good nutrition, and movement is a path to good health and wholeness.

Close