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FrStanislao

My name is Fr. Stanislao Esposito and I am originally from Italy, now living in the USA. I am a Catholic Priest.
I started gaining weight because (I think) my eating habits were simply awful. After a year with a Gym membership, because I only used it rarely, I decided to do things differently. I joined a Martial Arts Class and I am now learning Taekwondo. I need to keep up. In addition to my

My name is Fr. Stanislao Esposito and I am originally from Italy, now living in the USA. I am a Catholic Priest.
I started gaining weight because (I think) my eating habits were simply awful. After a year with a Gym membership, because I only used it rarely, I decided to do things differently. I joined a Martial Arts Class and I am now learning Taekwondo. I need to keep up. In addition to my classes I decided to use my BeachBody's DVDs (and get some new ones).

My Progress

My fitness goal:

Transformation story

When I started I was 170lbs. I have been working out sporadically and I reached a plateau at 165. Frustrated with it, I started p90 again. Not only the weight is going down but I noticed my resistance More ...

When I started I was 170lbs. I have been working out sporadically and I reached a plateau at 165. Frustrated with it, I started p90 again. Not only the weight is going down but I noticed my resistance is growing as well.
As you look at the "before" picture, I am sure your eyes are caught up with the trophies but actually you should notice the belly. Glad to say that it's almost gone! (the belt now stays straight!)

Programs

Workout programs:

P90X®

10-Minute Trainer®

Rockin' Body®

Power 90®

Hip Hop Abs®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Resistance Bands

Weighted Gloves

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4616	Total workouts completed today
461	People in the gym at today?s peak
392	People working out now

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