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FrancineDaniels
The Colony, TX
Health and Fitness has become my passion. I love helping others to reach their goals, wether it is to lose weight, become fit, take their program to the next level.

I enjoy working out, it helps me to stay focused and feel good. I have two daughters and 4 grandchildren. I want to be as healthy and fit as I can be so I will around to see my family grow. I want to be the person that inspires
My Progress
My fitness goal: Get Healthy

Transformation story

12/3/11 I have been working out for 13 months off and on. I have seen ups and downs in my weight and body fat. This is due to my eating habits and not being committed to regular exercise.
I have More ...
12/3/11 I have been working out for 13 months off and on. I have seen ups and downs in my weight and body fat. This is due to my eating habits and not being committed to regular exercise.
I have committed to the next 90 days to do Chaleane Extreme and drink Shakelogy every day. I want to see weight loss and lose body fat. I also want to tone up my muscles and learn how to eat corretly. This is the beginning of my transforamtion story

Programs
Workout programs:
ChaLEAN Extreme® - primary program
Running
Cardio / Aerobics
Yoga / Pilates
Weightlifting
Gear:
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
Whey Protein Powder
Joint Support Super Formula
P90X® Peak Results and Recovery Formula
Performance Formula
My Recent Activity
FrancineDaniels has updated current photo.
1/8/12 6:07 AM
FrancineDaniels has updated current photo.
1/8/12 6:06 AM
FrancineDaniels has updated before photo.
1/8/12 6:05 AM
FrancineDaniels has updated current photo.
1/8/12 6:02 AM
FrancineDaniels has updated before photo.
1/8/12 6:01 AM
My Blog

04/25/11
We stumble and fall sometimes, but the best thing to do is get right back up and keep moving forward. No excuses, just do it. I know how hard it can be to get off track, It happens to me but I More ...
09/06/10
You have to think it before you can be it and then you have to do it! My challenge to you today is to start thinking about and visualizing what you want to look like in your body Image. More ...
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WOWY SuperGym™ statistics
13562
Total workouts completed today
653
People in the gym at today?s peak
207
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