Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (399)
FrankieJayIII
Crockett, CA
If I am your coach, send me a message to introduce yourself.

If you want to be a coach, and want to be with the best, send me a message to introduce yourself.

If you want to get in shape, I am here to help you, I helped THREE people to the Beachbody Challenge Finals last year.

Im here to help others get in the best shape of their lives. I haven't always been in shape- I struggled and
My Progress
My fitness goal: Build Muscle

Transformation story

I have always been up and down with my weight. I have always wanted to be "in shape". I was feeling fat. To be honest. I was watching an informercial, and there is Tony Horton. He has my More ...
I have always been up and down with my weight. I have always wanted to be "in shape". I was feeling fat. To be honest. I was watching an informercial, and there is Tony Horton. He has my personality and attitude. Hard work doesn't come free etc. I wanted results like the ones in all the transformation videos on youtube etc.

I ordered P90x. Let the transformation begin I said. I followed the nutrition plan to a T with no cheating. I hit play every day. I did my best and forgot the rest.

The tranformation has begun, this is a life long change, I cant quit now.

I want to help other people. I have decided to become a coach. Why? Because I LOVE what Beachbody is doing for me.

My wife has started working out too. She has lost 10lbs. She just had a baby.

This program changes lives. It will change yours too.

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 2700 calories.
Workout programs:
P90X®
INSANITY®
RevAbs®
INSANITY: THE ASYLUM®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
Pure Creatine
P90X® Peak Results and Recovery Formula
My Recent Activity
There are no recent activities.
Report This Page Report This Page
?
WOWY SuperGym™
FrankieJayIII's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups
Not a member of any workout groups.

WOWY SuperGym™ statistics
13583
Total workouts completed today
653
People in the gym at today?s peak
199
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for