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More statistics| FutureConan What to say about myself. I am 35 years old and am on day 9 of P90. when i started the P90 program I weighed in at 297 pounds and on my 1 week weigh in i weighed in at 288 so I had a 9 pound drop in weight in just one week and still going strong. I fought with weight for 16 years after developing severe arthritis. I was a lean 165 pounds at 18 years of age and within one year I ballooned to over My Progress My fitness goal: Transformation story
I started doing light cardio in the mornings by jogging the week before my P90 package arrived with a little weight training. My diet consists of fresh veggies, lean meats, no trans fat, and lots of More ...
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