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FutureFitness
Birch Harbor, ME
Hello Everyone!!

My name is AJ Pennartz and I want to be YOUR Team Beachbody COACH!! A little about me--

I'm a recent college "graduate" (still working on field work-- this is it!!) getting a Degree in Fitness and Wellness w/ a minor in Business from the University of Maine at Presque Isle. I was part of the UMPI Owls baseball team that had a story done on them 2 years ago in the
My Progress
My fitness goal: Lose Weight

Transformation story

I Hope to get below 230 maybe even lower! I havent seen 200 since i was probably a freshman in highschool, but its not that I was really obese, i've always had alot of muscle mass.. Not sure if I can More ...
I Hope to get below 230 maybe even lower! I havent seen 200 since i was probably a freshman in highschool, but its not that I was really obese, i've always had alot of muscle mass.. Not sure if I can get to 200 or below but Mainly i'll be happy when i get to 10% body fat or lower!

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1900 calories.
Workout programs:
P90X® - primary program
INSANITY®
Running
Cardio / Aerobics
Weightlifting
Gear:
Heart Rate Monitor
Push-Up Stands
Weighted Gloves
Supplements:
Shakeology®
Whey Protein Powder
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My Blog

03/31/11
Wow... could only complete half of the plyometrics workout.. but i still burned 700+ cals!! and my legs are TOAST!! can barely move around.. Might be from Starting my shakeology cleanse and not More ...
03/25/11
Its a brave new world... I've sunken pretty low the past few months in the blunders of life changing occurences.. But I've had enough, i'm paving a new road starting today.. I have started the P90x More ...
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