Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (20)
GBDeb
Sobieski, WI
Six years ago, at 36 years old, I discovered Beachbody and can't thank this company enough for helping me find a way to a healthier lifestyle. Beachbody not only helped transform me into a healthier person, but helped me see how much I could really enjoy exercising, eating well, and taking better care of myself.

Prior to my introduction to Beachbody, I put 100% of my focus on my children
My Progress
My fitness goal: Tone Up

Transformation story

In February 2005, I started Slim in 6 and completed it twice consecutively. I began running a few times a week during the summer of '05 and then started Power 90 in October 2005. I finished up Power More ...
In February 2005, I started Slim in 6 and completed it twice consecutively. I began running a few times a week during the summer of '05 and then started Power 90 in October 2005. I finished up Power 90 in January 2006 and then I resumed running while I continued doing Power 90 phase 3/4 workouts 3-4 times a week during the Spring, Summer, and Fall of 2006. I had a few injuries along the way, and had to take a few agonizing breaks. I started Power 90 again on Dec. 30th, 2006 and worked moderately hard at it into March. I've been struggling staying consistent, but I'm hoping to finish up a full round of Power90 and then do P90X to really get ripped!

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1700 calories.
Workout programs:
P90X®
10-Minute Trainer® - primary program
Slim in 6®
Power 90®
Power Half Hour®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Supplements:
Shakeology®
Whey Protein Powder
My Recent Activity
GBDeb has just added a blog post.
11/19/11 3:22 PM
GBDeb has updated their profile photo.
11/7/11 8:44 PM
My Blog

11/19/11
This is the first week of my participation in a 30-day group challenge using 10-Minute Trainer and Shakeology. I have to say, it's been pretty cool!  I didn't realize how good a workout I could More ...
View Blog
Report This Page Report This Page
?
WOWY SuperGym™
GBDeb's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
13636
Total workouts completed today
653
People in the gym at today?s peak
185
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for