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Milwaukee, WI
Im from Milwaukee, WI although I dont go home very often. Iv been in the Marine Corps for 8 yrs. So needless to say I run at least 3 miles, 3 times a week. For Marine Corps standards im over weight by 8 to 9lbs. I can still preform 20 pull ups, which is the max for our fit test and run 25 min 3 miles (below average in my opinion). I once ran 3 miles on a fit test in 20:39. Im trying

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Milwaukee, WI
Im from Milwaukee, WI although I dont go home very often. Iv been in the Marine Corps for 8 yrs. So needless to say I run at least 3 miles, 3 times a week. For Marine Corps standards im over weight by 8 to 9lbs. I can still preform 20 pull ups, which is the max for our fit test and run 25 min 3 miles (below average in my opinion). I once ran 3 miles on a fit test in 20:39. Im trying to get back to that and cut weight also. I am know living in Japan with my wife and child (n loving every min). The food here is great, the only drw back is that the great chow is all fried.... Well thats been my experince thus far. Dont worry I only ate it once.

I have always struggled with my weight since I hit my mid 20's. Know Im 27 and nothing changed except for my dedication to P90X and over all fitness. In addition to P90X I also try to run 3 miles 6 days a week. Like I said earlier, min is 3x a week. Im tryin to push myself. Its working to. I went from 195lbs to 187.4lbs in 11 days. And my body fat is at 18%. Thats down from 24%. I eat almost like the guide tells me to and I find myself with almost unlimited energy. Still I cant wait for that week off.

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